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My Go-To Green Smoothie


Scale

Ingredients

  • 4 ounces frozen chopped spinach
  • 12 ounces vanilla unsweetened almond milk
  • 1 frozen banana
  • 4 ounces frozen mango chunks
  • 4 ounces frozen pineapple chunks
  • 2 tablespoons chunky peanut butter
  • 1 tablespoon chia seeds

Instructions

  1. Blend the spinach and almond milk until it is smooth and evenly green (this ensures your smoothies don’t have chunks of spinach in them).
  2. Add in the banana, mango and pineapple, and blend until smooth. Then add the peanut butter and chia seeds and blend for 1 minute, until everything is well incorporated and smooth.

Notes

  • You could add all of the ingredients at once, but I find that my smoothies end up chunky and not well-blended that way. (Granted, my blender is a $20 margarita maker … ) If you have a nicer blender, you may be able to get away with that.

Nutrition

  • Serving Size: 2